MANAGING STRESS & ANGER VIDEO
VHS - 70 min This Video offers practical and
useful skills and concepts designed to provide effective managment of stress. The Videotape System teaches the Emotional Intelligence - Mind/Body "Soft
Skills" tools for empowerment with complete instructions covering each of the 11
modules. The Video comes with a fully illustrated Workbook and leaders guide and is
suitable for group or individual study. The Workbook is a valuable resource for learning
the Mind/Body skills covered in the video presentation. Learning these Emotional
Intelligence techniques will empower you with the skills necessary to change your
attitude, your relationships and most importantly, your life. The material and techniques
in the Video are based on over 30 years of Mind/Body research by Dr. Redford B. Williams,
Director of Behavioral Medicine Research Center at Duke University, Professor of
Psychiatry, Professor of Psychology, Professor of Medicine and Co-director of the Duke
Center for Integrative Medicine. The Williams LifeSkills System was developed to give you
the skills, techniques and tools necessary to change your life for the good.
(Retail:
$149.00)
MANAGING STRESS & ANGER WORKBOOK
Compact size
Workbook complements the Video (104 pages)
5 1/2" x 8 1/2"
A Workbook/Leaders guide is a valuable resource for learning the Mind/Body skills covered in
the video presentation. You need to Empower yourself to make changes in your life, to look
at and react to situations differently than you have in the past.The Williams LifeSkills
Videotape System teaches the Emotional Intelligence - Mind/Body “Soft Skills”
tools for empowerment in a structured environment with complete instructions covering each
of the 11 modules. (Retail: $19.95)
CREATING REAL RELATIONSHIPS (BESTSELLER)
